Wellness Benefits

First Steps

First Steps is a free program offered by Columbia Pacific CCO that rewards you for making healthy choices during your pregnancy.

Click here to learn more or sign up for the program.

Pregnancy Resources

Medical care during your pregnancy – from head to toe – is covered. Physical health, behavioral health, dental care, prenatal vitamins, immunizations, quitting tobacco – it’s all covered at no cost to you.

Doulas are trained birth companions. They provide personal support to women and families during pregnancy, delivery and beyond. Their services are also covered by the Oregon Health Plan. 

Click here for more pregnancy resources or to find a doula to work with. 

Wellness Centers

A wellness center is a health care facility that provides the information, tools and resources you need to reduce pain and return to the things you enjoy. 

Click here to learn more and find a wellness center near you.

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